How to view web pages without seeing ads

If you’re like me, who find ads on websites distracting and often covering the text you want to read, here is a quick way to view without all of those annoying ads getting in the way! At the top of window beside the search bar are two AA’s, as shown in the red circle. Click

Long distance running is a total mind game

I have heard this statement from long distance trail runners, but didn’t really get it until now. I went out this morning feeling totally tanked. I thought I might perk up as soon as I started, which I often do. Though this morning, after a 4 kilometre loop I still felt like poop. I started

Celebrating 2 years of trail running

During a conversation with a friend the other day, it occurred to me that I have been running now for 2 years! And in reflection of that thought, it appears that I have come a long way during that time! April 4th 2021 Recorded in my data sheet: 1st run 2.8 km was super hard,